Clear your mind. Subliminal programming works by guiding the mind to a certain relaxed state. A clearer mind is easier to influence and is more sensitive to subliminal recordings programming. This is why this method is also very effective in clearing your mind from distractions, self doubt, poor perception of self, and other negative thoughts that may dampen your aura.
Second step is to read books, audios, DVDs, Seminars by rich people. Some good books are Think and Grow Rich, Rich Dad Poor Dad, Science of Getting Rich. Once we understand how money works we can figure out how to get more of it.
Take depression and its statistics. How many of us are depressed and unhappy? Then there is the weight loss group; ads galore, money spent galore. There are those out of work audio subliminals and with money and debt problems. There are dating issues, therapy, abuse, health issues. I could go on and on.
By listening to subliminal CDs, you can change the way you think about your present situation in life. This way, you will find peace of mind, contentment, and be able to consider yourself happy in your current life.
These optimistic statements must be repeated a few times to make sure they will go through your unconscious mind, and you can keep these optimistic statements in your mind without the need to even think about them. Your body tends to act out these beliefs.
Backwards tracking works this way as well. You are not able to understand what the backwards tracked message is actually saying when the music is played. However, if you were to play an album or song that included backwards tracking backwards, you would be able to understand the message.
Use the hypnosis CDs often. Hypnosis isn't an overnight practice. It should be done regularly since the subconscious mind is extremely hard to get into. Thus, listen to your hypnosis audio as many times as you can. You can also play your CDs in your car while driving.